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Secure Your Spot: Coaching deposit
C$ 50.00
" Deposit required upon booking "
We understand that everyone`s financial situation is unique, so we offer a flexible pay scale to accommodate diverse diverse need.
Whether you are just beginning your journey or ready to dive deeper into personal development, we are committed to making this transformative work accessible to you.
What to expect
Unlock Your Potential with a Free Coaching Discovery Session 45 mins | Free
Are you ready to take the first step toward achieving your goals and creating the life you’ve envisioned?.
I’m offering a free discovery session to help you explore how coaching can support your personal and professional growth. During this 45-minute session, we’ll:
• Discuss your goals, challenges, and aspirations.
• Explore strategies to overcome obstacles and achieve success.
• Determine if coaching is the right fit for you.
This no-obligation session is your opportunity to gain clarity, inspiration, and a sense of direction.
How it Works:
• Book your session
• Come with your questions, goals, or challenges—this is your time!
• Leave with actionable insights and a clear next step.
Who is this for?
This session is perfect for anyone seeking:
• Personal growth and self-improvement.
• Clarity in life, career, or relationships.
• Support in navigating challenges and making meaningful changes.
Take the first step toward a more empowered future. Spaces are limited, so don’t wait—schedule your free discovery session today!
In a one-on-one coaching session, we focus on creating a safe, supportive, and non-judgmental space
1. Initial Connection and Intention Setting
• We begin with a conversation to understand your current challenges, goals, and intentions for the session.
• Together, we clarify the patterns or limiting beliefs you want to address and identify the outcomes you desire.
2. Exploration and Awareness
• Using a combination of open dialogue, guided exercises, and reflective questioning, we explore the root causes of recurring patterns or unhelpful mindsets.
• Techniques such as mindfulness, visualization, or somatic awareness may be introduced to uncover emotional or energetic blockages tied to past experiences.
3. Releasing and Reframing
• Once we’ve identified these blockages, we work on releasing them. This might involve reframing limiting beliefs, guided meditations, breathwork, or other holistic tools to help shift your perspective and let go of what no longer serves you.
• We focus on empowering you to embrace a more constructive and self-compassionate mindset.
4. Integration and Action Plan
• Toward the end of the session, we discuss how to integrate the breakthroughs or insights into your daily life.
• You’ll leave with practical tools, strategies, or reflections to support continued growth and transformation.
Each session is highly personalized, tailored to meet you where you are on your journey. The goal is to not only release the weight of past experiences but also to help you align with a mindset that supports your fullest potential.
